Sat, May 20
|Bethany Lutheran Church
Mental Health Awareness Workshop
Join us for a Mental Health Awareness Workshop, where we will provide insights and tools to help build resilience and navigate challenges.
Time & Location
May 20, 9:00 AM – 12:00 PM
Bethany Lutheran Church, 9147 S Jeffery Blvd, Chicago, IL 60617, USA
About the event
More than 1 in 5 adults live with mental illness. Over 1 in 5 youth (ages 13-18) either currently or at some point during their life, have had a seriously debilitating mental illness. Mental health encompasses emotional, psychological, and social well-being. It affects how we think, feel, and act. It determines how individuals manage stress, relationships, and decision-making. This workshop is created to provide essential tools for sustaining a healthy and postive mind, navigating stressful situations, and practicing self-care and mindfulness.